Have Fun and Feel Better!

Yoga is for EVERY BODY. Our classes benefit people of all ages who are fit, working on their fitness, flexible, stiff, strong, or weak.

The yoga asanas (poses) help students build strength where there is weakness, increase flexibility, help release tension, and calm the mind by giving students a chance to leave the cares of the outside world during class due to the focus that develops during asana practice.

Difficulty Levels

How We Teach

Our experienced instructors help each student practice the asanas for their individual bodies by utilizing teaching methods with clear demonstrations, precise language and individualized instructions and adjustments to foster students understanding of how to enter, maintain and exit asanas.

iYoga has a full complement of props including, belts, bricks, bolsters, and chairs that our instructors use to help all students find their optimal poses.

Our instructors undergo rigorous training and are tested by a national organization. Iyengar Certification is the most rigorous yoga certification in the United States. It takes years to become an Iyengar teacher not hours. Iyengar Yoga teachers continue to study and practice to maintain their certification. Meet our instructors. Click button to go to instructor bios.

Sign Up Using the Wellness Living App or Website

You can sign up and create an account HERE.

If you have difficulties please contact Jill Frankeljkfrankel@aol.com – (254) 295-6121.

Arrive at least 10 minutes early. Classes begin promptly at the stated time. During the 10 minutes you will meet your instructor and set up your mat with the props needed for the beginning of class.

Wear comfortable clothing in which you are able to move and your instructor can see your knees.