You’re growing! You have passion! You love to learn and CHALLENGE YOURSELF.
Friday afternoon Continuing Education
Here’s what’s required:
• Ability to do a 5 minute Sirsasana
• 10 minute Sarvangasana
• Kick up into full arm balance
• Push up into Urdhva Dhanurasana unassisted
If you have a chronic injury you must know how to take care of yourself in class.