iYoga’s experienced, certified teachers offer fun, safe and challenging classes for all levels.
PRICES:
1 class $22
8 pack $144 no expiration
4 pack $76 expires in 2 months
To REGISTER download the Wellness Living App. Select iYOGA DELRAY & choose STUDIO or ZOOM classes from calendar.
iYoga Delray Beach Newsletter
GENTLE YOGA with Jill 12-1pm Fridays and Laura on Mondays at 12 pm
Zoom/Studio
Never too late, never too old to start yoga!
ROPES CLASS – Fridays 10 am
Zoom/Studio
Welcome Jill Frankel, new iYoga studio manager! Her fun ongoing ropes class provides an opportunity to open the body deeply in a safe way. Rope poses are especially beneficial for a healthy spine through use of traction to relieve pressure from the vertebrae, soothing and quieting the mind.
STRONG GENERAL LEVEL – Saturdays 8am and Mondays 6pm
Zoom/Studio with Colleen. For those wanting a challenge to move forward. Drop-in rate or class package.
iYoga welcomes students of all ages, abilities, and fitness levels. We emphasize what you CAN do. All are welcome here.
Have Fun and Feel Better
Yoga is for EVERY BODY. Our classes benefit people of all ages who are fit, working on their fitness, flexible, stiff, strong, or weak.
The yoga asanas (poses) help students build strength where there is weakness, increase flexibility, help release tension, and calm the mind by giving students a chance to leave the cares of the outside world during class due to the focus that develops during asana practice.
EXPLORE CLASS LEVELS
How We Teach
Our experienced instructors help each student practice the asanas for their individual bodies by utilizing teaching methods with clear demonstrations, precise language and individualized instructions and adjustments to foster students understanding of how to enter, maintain and exit asanas.
iYoga has a full complement of props including, belts, bricks, bolsters, and chairs that our instructors use to help all students find their optimal poses.
Our instructors undergo rigorous training and are tested by a national organization. Iyengar Certification is the most rigorous yoga certification in the United States. It takes years to become an Iyengar teacher not hours. Iyengar Yoga teachers continue to study and practice to maintain their certification. Meet our instructors. Click button to go to instructor bios.
Attending Class
Sign Up Using Studio Bookings Online. You can use the website click here. https://studiobookingsonline.com/iyogadelray/classes.html or the Studio Bookings Online App. You will need to create an account. If you have difficulties contact Jill Frankel (jkfrankel@aol.com)
(254) 295-6121
Arrive at least 10 minutes early. Classes begin promptly at the stated time. During the 10 minutes you will meet your instructor and set up your mat with the props needed for the beginning of class.
Wear comfortable clothing in which you are able to move and your instructor can see your knees.
BKS Iyengar
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
Studio & Zoom
• Daily Zoom & Studio Classes
• Studio classes with social distancing, air purifier
• Private Studio & Zoom Therapeutic Sessions
• Gentle Yoga
• Beginner Classes
